Wednesday, October 5, 2011

relax

interesting how, when things get going rough, that we can, so quickly and so automatically, switch into one of our modes.  i realize i have "survival mode", "transistion mode", "defensive mode", "stressed the fuck out mode" (also known as "overwhelmed and shutting down mode"), which quickly morphs into the "I'm so fucking over it mode."   i wouldn't say that any of these ways of operation are typical or normal for me, but sometimes they just get switched on.  although we do need some way of handling difficult situations, what i'm noticing is how fast and how easy i can switch into these alternate methods of handling life. 

relax.

there was more, but i deleted it.  i'm not sure that i'm ready for this shit in my head to be made solid. 

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