poop

Couple of things...

1st- Although this isn't the best reason ever to make a life changing effort to make my body healthier and trimmer, ANY reason at this point that actually gets me moving, is a good reason:  My pants don't fit my ass.   Last week I actually changed what I was wearing before leaving for work because my pants were uncomfortably tight.   I REFUSE, REFUSE I SAY!!, to buy bigger pants.   I got rid of all my bigger pants because I didn't want to ever wear them again.  I sure as hell won't be spending money on more.  So yes, pants not fitting is a good reason to work hard and lose some fat.  

2nd - I've pooped twice so far today.  That is exciting because, since I've been working out, I know that I'm losing fat, and  I imagine my excess fat going down the drain with the poo.  I wave and say "Peace the fuck out, fat!"  

Awesome!

Parting words:   The best way to see change is do actually DO something different.